I learned today that sometimes it's best to just scream in pain. Whimper if I must. Wallow in sorrow for a good moment in time. Groan until my voice chokes up. Sometimes I need to hear myself tell how bad the situation is. It's not always that another person needs to hear what I think or feel. It's perfectly alright also even if no one's listening except for my little ol' self.
He put a new song in my mouth, a hymn of praise to our God. Many will see and fear the LORD and put their trust in him.